Navigating Holiday Stress: Prevention Techniques & Management Interventions

Navigating end-of-the-year holidays can be complicated. They often bring cheer, but can also bring stress and sadness. In this seminar, we will explore general stress prevention techniques as well as management interventions that can help us get through this busy time and prepare for the new year! Presenter: Paul McCormick, M.D. Assistant Professor of Clinical Psychiatry at Weill Cornell Medicine